Sat Siri is a trailblazing, next generation, Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga in places like Bali, Maui, Mexico and India. She has been practicing Yoga and Meditation for over twenty years and teaching Kundalini Yoga for fifteen. She practiced Iyengar Yoga, Vipassna Meditation, and many other modalities before finding Kundalini Yoga.
Stress and Vitality
KRI™ Level Two Yoga Teacher Training Program
Learn how to release the stress cycle of your life. This dynamic course gives you the opportunity to go deeply into your own vitality; refine the ability to create flow in your life with your own energy! Recognize stress/triggers in yourself and add to your toolbox of how to transform and balance through any tough situation. Explore the nature of your unique stress map and balance it with conscious relaxation and embodiment techniques. Develop sensitivity to stress across different cultures and how to accept/acknowledge the nature of vitality in each individual. This course contains Kundalini Yoga & meditation; be ready to meditate deeply and share and co create with others to develop new ways to maximize the lived experience of flowing through life with Vitality and releasing our stress cycles!
Key Topics:Â
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Explore Your Vitality and Recognize your Prana as the Core of Vitality
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Identify Your Unique Stress Personality
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Heal Cold Depression and Emotional Fatigue
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Renew and co create with others, share & learn
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Practice embodiment techniques
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Be in sacred community; develop yourself to help and support
The course is a 62-hour program of which 50 hours are classroom time and twelve hours are part of home study assignments and activities to be completed after the classroom segment. Participants are required to attend all classes, pass the exam and complete the home study requirements which span the 90-day period after the course.
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100% Virtual: This Level 2 will be offered via Zoom, so can be taken by anyone, anywhere in the world. Join our growing global community and connect with yoga friends!
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Save your spot today, Sign up below!
Sat Siri
Vedya Amrita Bethel
Vedya Amrita Bethel is a KRI Certified Kundalini Yoga Teacher and Professional Trainer, Master Colon Therapist, Ayurvedic Counselor, and Counseling Hypnotist. She owns Glowing House, Inc., a wellness experience specializing in guiding individuals to eliminate blocks in their Mind, Body, and Soul to create balance and flow for a healthy, happy, authentic life. Vedya Amrita is curious and explores various approaches to living a joyous, liberated life. She nurtures students to unleash their own powerful, effervescence, and graceful nature. Vedya Amrita is compassionate, open-hearted, neutral, and her enthusiasm allows for a thriving space of empowerment and transformation.
Daphna Guruwant
Daphna Guruwant is the coordinator and producer of the first KRI approved Kundalini Yoga Teacher Training in Bali in 2014, and has since continued her path as a dedicated trainer of this transformational technology. As a professional trainer with KRI, she has served on several international trainings since then, including those based in Bali, the Philippines, the USA, and most recently in the SEAA L1 Southeast Asia hybrid. Daphna Guruwant also facilitates Chakra Dance, is a certified Phoenix Rising Yoga Therapist, and hatha yoga teacher. A lover of learning through ancient wisdoms, she has immersed herself in different modalities, including tantric teachings, women’s journeys, and embodiment practices.
