Rebirthing – 2 part series: Releasing Mental Pressure

March 23rd & April 6th 7am to 10am PT

It’s a time to come unfrozen and unstuck. We have all been living in so much fear and anxiety with the polarized warring energy on the planet right now. Through deep breath work and meditation, these rebirthing practices help relieve the subconscious mind of burden.

Then we can get clear about how we want to move forward, we can think clearly, and hear the voice of our hearts and souls once again. 

The paralysis of trauma is real, we can feel like our brain is in a fog and our feet are in mud.. the healing happens together, collectively and in community. 

These are some of my favorite practices to do twice a year, for personal and collective rebirth and new life!

Please join us.. we will meditate, do yoga, breath work and have time for sharing together. These will be recorded too, if you cannot make the whole workshop.

All on zoom.

$188 for both days. One Day only ($108)