This powerful program is a journey of feminine empowerment surrounding our most basic and unique contribution to the future of our species: birth. This course is a call to all women who care deeply about birthing sacredly, the birthing of ourselves and of our children. For a woman to birth consciously, fully aware of her choices, her voice and her own power is a revolution, and a healing to all women everywhere, past present and future.
On a personal level, you will experience powerful subconscious clearing and rebirthing kriyas to heal your personal prenatal trauma and gain spiritual insight about your destiny as a woman, a teacher and a mother.
On a community level, you will develop the skills to support yourself and other women physically, emotionally and spiritually on their journey to motherhood. In the physical support module you will learn yoga postures, breathwork, and meditations specific for pre and postnatal experiences. In the emotional support module, you will learn mantras and other comfort measures to support women through the joys and challenges of pregnancy and early motherhood.
As we honor pregnancy as the beginning of another phase of a woman’s spiritual journey, in the spiritual support module, you will learn the art of a space holder for women’s opportunity during pregnancy to come to know all essential prerequisites for mothering that is her intuition, her wisdom, her strength, her connection to all women and her connection to her own divine nature.
This life-changing course convenes virtually over 4 weekends and offers a phenomenal online component of inspiration and encouragement to supplement your training.
At the conclusion of this powerful and empowering course, you will be prepared to support yourself and other women through the stages of preconception, pregnancy, birth and early parenting. Certification to facilitate pre and postnatal yoga classes is available to students who fulfill the requirements of the training.
Be part of both the education and celebration as we explore the joys and challenges of this sacred incarnation of being a woman.
There are two tracks on this program: Psycho-education Certification and Yoga Teacher Certification.
The psycho-education certification track. This track offers education and information to women seeking knowledge, tools and information to better understand, cope and support themselves and others on the journey through preconception, conception, pregnancy and the post-partum experience. Beyond the education and resources provided on this course, students experience improved problem-solving and communication skills due to the empathetic and supportive course experience.
The Yoga Teacher Training Certification Track includes the teachings of the Psycho-education Certification Track plus a practicum requirement. Students opting for this track demonstrate their knowledge by teaching a yoga class (practicum) on the final weekend of the course.
Psycho-education track students are asked to attend the practicums as students to support each other's growth and development as we work together to share the information offered in this course to the world.
"I will never forget this training with Sat Siri and Dr. Sada. I went in blindly, not knowing what to expect or that I would come out a changed woman. Learning from these women and my fellow students completely opened my eyes to what our community needs: deeper compassion, access to education, and a greater connection to our own intuition and empowerment. Through this loving and safe environment they created, we as students were able to both learn and teach in one platform. I’ve never shared nor seen so many tears, laughs and lessons in one group of women with such diverse walks of life. Learning how to better serve and love one another all while connecting with sisters across the globe is an experience I will forever hold dear to my heart."
"It was deeply refreshing, to be part of a beautiful community of women, looking out for each other, protecting each other, loving each other by listening to each other and just being women who can talk amongst themselves of childbirth and learn the beauty of motherhood and pregnancy. It definitely is more than a prenatal yoga class, it is a place of remembrance and being part of the beginners to share this knowledge and help other beautiful women through service, teaching and sharing what we're learning of prenatal yoga. Beautiful, beautiful. Just beautiful!"
"It was a blessing to be able to join this class. It provided me a safe, loving, supportive space to talk about my own experience. It brought me so much healing. I didn't realize how lonely and helpless I was in the hospital with my newborn baby isolated due the outbreak of COVID-19. I didn’t even know how to change a diaper at that time and nurses were too busy to help. But in the class we learned t is all okay, it is okay to not know. It is ok to ask for help. It is so empowering. I have all the support I need. I love the teaching of Sat Siri and Dr. Sada! 💗"
Dr. Sada Simran is a Clinical Psychologist with IKYTA certification as Kundalini teacher, Conscious Pregnancy & Khalsa Way certified prenatal and postnatal teacher, Sat Nam Rasayan® practitioner, and birth doula.
The depth of her knowledge of conscious conception, pregnancy and motherhood spans two decades of personal, academic and yogic experience. She is profoundly skilled at empowering women through the enormous physical, emotional and spiritual changes that occur during pregnancy, labor & delivery. She is a guidepost for women to discover a sense of safety, support and enthusiasm within themselves during this time of transition, growth, and profound beginnings so they welcome their babies into the world in joy.
Sat Siri is a trailblazing, next generation, Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga in places like Bali, Maui, Mexico and India. She has been practicing Yoga and Meditation for over twenty years and teaching Kundalini Yoga for fifteen. She practiced Iyengar Yoga, Vipassna Meditation, and many other modalities before finding Kundalini Yoga.
