Sat Siri is a trailblazing, next generation, Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga in places like Bali, Maui, Mexico and India. She has been practicing Yoga and Meditation for over twenty years and teaching Kundalini Yoga for fifteen. She practiced Iyengar Yoga, Vipassna Meditation, and many other modalities before finding Kundalini Yoga.
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Itās an intense time. Letās come together to help ourselves and each other clear heavy emotions, like anger and sorrow and pain weāve been carrying.
Sometimes itās our own pain that has been heavy to carry, and sometimes we are also carrying the pain of our birth and the pain of our ancestors too.
It is time to lay it down.
It is time for a deep softening.
No more armoring up.
The warrior in all of us is tired.
These two sessions will be deep, with Kriya, pranayam, meditation and time to share. Please join me so we canĀ rebirthĀ ourselves together at this time.Ā
Itās a time to come unfrozen and unstuck. We have all been living in so much fear and anxiety with the polarized warring energy on the planet right now. Through deep breath work and meditation, these rebirthing practices help relieve the subconscious mind of burden.
Then we can get clear about how we want to move forward, we can think clearly, and hear the voice of our hearts and souls once again.
The paralysis of trauma is real, we can feel like our brain is in a fog and our feet are in mud.. the healing happens together, collectively and in community.Ā
These are some of my favorite practices to do twice a year, for personal and collective rebirth and new life!Ā
Please join us.. we will meditate, do yoga, breath work and have time for sharing together. These will be recorded too, if you cannot make the whole workshop.
Feeling called to rebirth and looking for more details? Watch the video below!
Rebirthing practices help us know ourselves deeper. They help us clear the subconscious mind of past burden, freeing us to live more fully from who we are now. it's time to hit the reset button and upgrade our software.
Please join me virtually...Ā April 7th &Ā April 14th!
"First of all, thank you for holding space so powerfully. TheĀ RebirthingĀ Series were so intense and insightful, I don't know where to start.Ā A lot of ancestral things came through for me during our sessions.Ā I feel closer to myself afterĀ RebirthingĀ and I hope to join again soon. There were so many other insights, Sat Siri. I love the allegory of a Lion eating our pain away. This was so beautiful to imagine. Thank you!ā"
Rebirthing Participant
Sat Siri
